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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Fries, Small with Jack Cheddar Cheese Mix

Side ItemsPopular

Cheeburger Cheeburger Fries, Small with Jack Cheddar Cheese Mix is carb-leaning, with about 53% of macro calories from carb. Each serving has 356 calories, 11g protein, 48g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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356

Calories

Per serving

11 g

Protein

48 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories356 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 969 mg42%

Total Carbohydrate 48 g17%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

356

kcal

Protein11 g (12%)

Carbs48 g (53%)

Fat14 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 5 g18%

Sodium 969 mg42%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 11g protein and 356 calories.No

Lower carb48g carbs per serving.No

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium969mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries, Small with Jack Cheddar Cheese Mix has 252 more calories than 1/4 Chocolate Waffle Sundae and 9.5g more protein. Compare

Fries, Small with Jack Cheddar Cheese Mix has 142 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 8g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Fries, Small with Jack Cheddar Cheese Mix Compared With Nearby Items

Cheeburger Cheeburger Fries, Small with Jack Cheddar Cheese Mix is listed in the Side Items category with 356 calories, 11g protein, 48g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Fries, Small with Jack Cheddar Cheese Mix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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