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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Cheese Sandwich with American Cheese

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger Grilled Cheese Sandwich with American Cheese is carb-leaning, with about 44% of macro calories from carb. Each serving has 549 calories, 16g protein, 61g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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549

Calories

Per serving

16 g

Protein

61 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories549 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 2,304 mg100%

Total Carbohydrate 61 g22%

Dietary Fiber 2 g7%

Total Sugars 18 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

549

kcal

Protein16 g (12%)

Carbs61 g (44%)

Fat27 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 2,304 mg100%

Sugars 18 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 16g protein and 549 calories.No

Lower carb61g carbs per serving.No

Low fat27g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,304mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Cheese Sandwich with American Cheese has 445 more calories than 1/4 Chocolate Waffle Sundae and 14.5g more protein. Compare

Grilled Cheese Sandwich with American Cheese has 335 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 13g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Cheese Sandwich with American Cheese Compared With Nearby Items

Cheeburger Cheeburger Grilled Cheese Sandwich with American Cheese is listed in the Burgers Sandwiches & Wraps category with 549 calories, 16g protein, 61g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich with American Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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