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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Cheese Sandwich with Chopped Garlic

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger Grilled Cheese Sandwich with Chopped Garlic is carb-leaning, with about 62% of macro calories from carb. Each serving has 456 calories, 9g protein, 70g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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456

Calories

Per serving

9 g

Protein

70 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories456 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,632 mg71%

Total Carbohydrate 70 g25%

Dietary Fiber 2 g7%

Total Sugars 19 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

456

kcal

Protein9 g (8%)

Carbs70 g (62%)

Fat15 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 1,632 mg71%

Sugars 19 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9g protein and 456 calories.No

Lower carb70g carbs per serving.No

Low fat15g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,632mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Cheese Sandwich with Chopped Garlic has 352 more calories than 1/4 Chocolate Waffle Sundae and 7.5g more protein. Compare

Grilled Cheese Sandwich with Chopped Garlic has 242 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 6g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Cheese Sandwich with Chopped Garlic Compared With Nearby Items

Cheeburger Cheeburger Grilled Cheese Sandwich with Chopped Garlic is listed in the Burgers Sandwiches & Wraps category with 456 calories, 9g protein, 70g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich with Chopped Garlic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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