Last updated: Aug 9, 2026
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Grilled Cheese Sandwich with Garden Vegetable Sauce

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger Grilled Cheese Sandwich with Garden Vegetable Sauce is fat-leaning, with about 58% of macro calories from fat. Each serving has 740 calories, 11g protein, 67g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
740
Calories
Per serving
11 g
Protein
67 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 2,437 mg106%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 21 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein11 g (6%)
Carbs67 g (36%)
Fat48 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 2,437 mg106%
Sugars 21 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 11g protein and 740 calories.No
Lower carb67g carbs per serving.No
Low fat48g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium2,437mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese Sandwich with Garden Vegetable Sauce has 636 more calories than 1/4 Chocolate Waffle Sundae and 9.5g more protein. Compare

Grilled Cheese Sandwich with Garden Vegetable Sauce has 526 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 8g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Grilled Cheese Sandwich with Garden Vegetable Sauce Compared With Nearby Items

Cheeburger Cheeburger Grilled Cheese Sandwich with Garden Vegetable Sauce is listed in the Burgers Sandwiches & Wraps category with 740 calories, 11g protein, 67g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich with Garden Vegetable Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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