Last updated: Aug 9, 2026
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Grilled Cheese Sandwich with Guacamole

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger Grilled Cheese Sandwich with Guacamole is carb-leaning, with about 52% of macro calories from carb. Each serving has 504 calories, 10g protein, 66g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
504
Calories
Per serving
10 g
Protein
66 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories504 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,835 mg80%
Total Carbohydrate 66 g24%
Dietary Fiber 4 g14%
Total Sugars 20 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

504
kcal
Protein10 g (8%)
Carbs66 g (52%)
Fat23 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 1,835 mg80%
Sugars 20 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 10g protein and 504 calories.No
Lower carb66g carbs per serving.No
Low fat23g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium1,835mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese Sandwich with Guacamole has 400 more calories than 1/4 Chocolate Waffle Sundae and 8.5g more protein. Compare

Grilled Cheese Sandwich with Guacamole has 290 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 7g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Grilled Cheese Sandwich with Guacamole Compared With Nearby Items

Cheeburger Cheeburger Grilled Cheese Sandwich with Guacamole is listed in the Burgers Sandwiches & Wraps category with 504 calories, 10g protein, 66g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich with Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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