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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Cheese Sandwich with Portobella Mushroom

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger Grilled Cheese Sandwich with Portobella Mushroom is carb-leaning, with about 60% of macro calories from carb. Each serving has 483 calories, 13g protein, 72g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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483

Calories

Per serving

13 g

Protein

72 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories483 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,641 mg71%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 22 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

483

kcal

Protein13 g (11%)

Carbs72 g (60%)

Fat16 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 5 g18%

Sodium 1,641 mg71%

Sugars 22 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 13g protein and 483 calories.No

Lower carb72g carbs per serving.No

Low fat16g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,641mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Cheese Sandwich with Portobella Mushroom has 379 more calories than 1/4 Chocolate Waffle Sundae and 11.5g more protein. Compare

Grilled Cheese Sandwich with Portobella Mushroom has 269 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 10g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Cheese Sandwich with Portobella Mushroom Compared With Nearby Items

Cheeburger Cheeburger Grilled Cheese Sandwich with Portobella Mushroom is listed in the Burgers Sandwiches & Wraps category with 483 calories, 13g protein, 72g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich with Portobella Mushroom are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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