Last updated: Aug 9, 2026
Cheeburger Cheeburger

Grilled Cheese Sandwich with Sauteed Mushrooms

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger Grilled Cheese Sandwich with Sauteed Mushrooms is carb-leaning, with about 57% of macro calories from carb. Each serving has 436 calories, 9g protein, 62g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
436
Calories
Per serving
9 g
Protein
62 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories436 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,639 mg71%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 19 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

436
kcal
Protein9 g (8%)
Carbs62 g (57%)
Fat17 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 1,639 mg71%
Sugars 19 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 436 calories.No
Lower carb62g carbs per serving.No
Low fat17g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,639mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese Sandwich with Sauteed Mushrooms has 332 more calories than 1/4 Chocolate Waffle Sundae and 7.5g more protein. Compare

Grilled Cheese Sandwich with Sauteed Mushrooms has 222 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 6g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Grilled Cheese Sandwich with Sauteed Mushrooms Compared With Nearby Items

Cheeburger Cheeburger Grilled Cheese Sandwich with Sauteed Mushrooms is listed in the Burgers Sandwiches & Wraps category with 436 calories, 9g protein, 62g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich with Sauteed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI