Last updated: Aug 9, 2026
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Grilled Cheese Sandwich with Worcestershire Sauce

Burgers Sandwiches & WrapsPopular

Cheeburger Cheeburger Grilled Cheese Sandwich with Worcestershire Sauce is carb-leaning, with about 60% of macro calories from carb. Each serving has 421 calories, 8g protein, 63g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
421
Calories
Per serving
8 g
Protein
63 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories421 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,987 mg86%
Total Carbohydrate 63 g23%
Dietary Fiber 2 g7%
Total Sugars 21 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

421
kcal
Protein8 g (8%)
Carbs63 g (60%)
Fat15 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 1,987 mg86%
Sugars 21 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 8g protein and 421 calories.No
Lower carb63g carbs per serving.No
Low fat15g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,987mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese Sandwich with Worcestershire Sauce has 317 more calories than 1/4 Chocolate Waffle Sundae and 6.5g more protein. Compare

Grilled Cheese Sandwich with Worcestershire Sauce has 207 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 5g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Grilled Cheese Sandwich with Worcestershire Sauce Compared With Nearby Items

Cheeburger Cheeburger Grilled Cheese Sandwich with Worcestershire Sauce is listed in the Burgers Sandwiches & Wraps category with 421 calories, 8g protein, 63g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Sandwich with Worcestershire Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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