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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Chicken Salad with Blue Cheese Crumbles

SaladsPopular

Cheeburger Cheeburger Grilled Chicken Salad with Blue Cheese Crumbles is protein-leaning, with about 56% of macro calories from protein. Each serving has 358 calories, 48g protein, 6g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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358

Calories

Per serving

48 g

Protein

6 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories358 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 124 mg41%

Sodium 574 mg25%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

358

kcal

Protein48 g (56%)

Carbs6 g (7%)

Fat14 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 4 g14%

Sodium 574 mg25%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 358 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium574mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Salad with Blue Cheese Crumbles has 254 more calories than 1/4 Chocolate Waffle Sundae and 46.5g more protein. Compare

Grilled Chicken Salad with Blue Cheese Crumbles has 144 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 45g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Chicken Salad with Blue Cheese Crumbles Compared With Nearby Items

Cheeburger Cheeburger Grilled Chicken Salad with Blue Cheese Crumbles is listed in the Salads category with 358 calories, 48g protein, 6g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad with Blue Cheese Crumbles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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