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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Chicken Salad with Blue Cheese Dressing

SaladsPopular

Cheeburger Cheeburger Grilled Chicken Salad with Blue Cheese Dressing is fat-leaning, with about 70% of macro calories from fat. Each serving has 738 calories, 45g protein, 9g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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738

Calories

Per serving

45 g

Protein

9 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories738 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 144 mg48%

Sodium 1,124 mg49%

Total Carbohydrate 9 g3%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

738

kcal

Protein45 g (25%)

Carbs9 g (5%)

Fat57 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 4 g14%

Sodium 1,124 mg49%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 45g protein and 738 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat57g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,124mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Chicken Salad with Blue Cheese Dressing has 634 more calories than 1/4 Chocolate Waffle Sundae and 43.5g more protein. Compare

Grilled Chicken Salad with Blue Cheese Dressing has 524 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 42g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Chicken Salad with Blue Cheese Dressing Compared With Nearby Items

Cheeburger Cheeburger Grilled Chicken Salad with Blue Cheese Dressing is listed in the Salads category with 738 calories, 45g protein, 9g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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