NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Chicken Salad with Craisins

SaladsPopular

Cheeburger Cheeburger Grilled Chicken Salad with Craisins is protein-leaning, with about 49% of macro calories from protein. Each serving has 350 calories, 42g protein, 30g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

Add to Meal Ask AI about this item

350

Calories

Per serving

42 g

Protein

30 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 194 mg8%

Total Carbohydrate 30 g11%

Dietary Fiber 5 g18%

Total Sugars 20 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein42 g (49%)

Carbs30 g (35%)

Fat6 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 5 g18%

Sodium 194 mg8%

Sugars 20 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 42g protein and 350 calories.Yes

Lower carb30g carbs per serving.No

Low fat6g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium194mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Salad with Craisins has 246 more calories than 1/4 Chocolate Waffle Sundae and 40.5g more protein. Compare

Grilled Chicken Salad with Craisins has 136 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 39g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Chicken Salad with Craisins Compared With Nearby Items

Cheeburger Cheeburger Grilled Chicken Salad with Craisins is listed in the Salads category with 350 calories, 42g protein, 30g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad with Craisins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI