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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Chicken Salad with Croutons

SaladsPopular

Cheeburger Cheeburger Grilled Chicken Salad with Croutons is protein-leaning, with about 48% of macro calories from protein. Each serving has 400 calories, 46g protein, 27g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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400

Calories

Per serving

46 g

Protein

27 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 518 mg23%

Total Carbohydrate 27 g10%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein46 g (48%)

Carbs27 g (28%)

Fat10 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 4 g14%

Sodium 518 mg23%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 46g protein and 400 calories.Yes

Lower carb27g carbs per serving.No

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium518mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Salad with Croutons has 296 more calories than 1/4 Chocolate Waffle Sundae and 44.5g more protein. Compare

Grilled Chicken Salad with Croutons has 186 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 43g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Chicken Salad with Croutons Compared With Nearby Items

Cheeburger Cheeburger Grilled Chicken Salad with Croutons is listed in the Salads category with 400 calories, 46g protein, 27g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad with Croutons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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