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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Chicken Salad with Onions

SaladsPopular

Cheeburger Cheeburger Grilled Chicken Salad with Onions is protein-leaning, with about 65% of macro calories from protein. Each serving has 271 calories, 42g protein, 9g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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271

Calories

Per serving

42 g

Protein

9 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories271 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 194 mg8%

Total Carbohydrate 9 g3%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

271

kcal

Protein42 g (65%)

Carbs9 g (14%)

Fat6 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

65% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 4 g14%

Sodium 194 mg8%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 42g protein and 271 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium194mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Salad with Onions has 167 more calories than 1/4 Chocolate Waffle Sundae and 40.5g more protein. Compare

Grilled Chicken Salad with Onions has 57 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 39g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Chicken Salad with Onions Compared With Nearby Items

Cheeburger Cheeburger Grilled Chicken Salad with Onions is listed in the Salads category with 271 calories, 42g protein, 9g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad with Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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