Last updated: Aug 9, 2026
Cheeburger Cheeburger

Grilled Chicken Salad with Roasted Red Peppers

SaladsPopular

Cheeburger Cheeburger Grilled Chicken Salad with Roasted Red Peppers is protein-leaning, with about 67% of macro calories from protein. Each serving has 263 calories, 42g protein, 7g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
263
Calories
Per serving
42 g
Protein
7 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories263 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 99 mg33%
Sodium 261 mg11%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

263
kcal
Protein42 g (67%)
Carbs7 g (11%)
Fat6 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

67% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 4 g14%
Sodium 261 mg11%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 42g protein and 263 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium261mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Salad with Roasted Red Peppers has 159 more calories than 1/4 Chocolate Waffle Sundae and 40.5g more protein. Compare

Grilled Chicken Salad with Roasted Red Peppers has 49 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 39g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Grilled Chicken Salad with Roasted Red Peppers Compared With Nearby Items

Cheeburger Cheeburger Grilled Chicken Salad with Roasted Red Peppers is listed in the Salads category with 263 calories, 42g protein, 7g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad with Roasted Red Peppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI