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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Portobello Mushroom Salad with 1000 Island Dressing

SaladsPopular

Cheeburger Cheeburger Grilled Portobello Mushroom Salad with 1000 Island Dressing is fat-leaning, with about 76% of macro calories from fat. Each serving has 720 calories, 8g protein, 33g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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720

Calories

Per serving

8 g

Protein

33 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,212 mg53%

Total Carbohydrate 33 g12%

Dietary Fiber 7 g25%

Total Sugars 17 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein8 g (5%)

Carbs33 g (19%)

Fat59 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 7 g25%

Sodium 1,212 mg53%

Sugars 17 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 720 calories.No

Lower carb33g carbs per serving.No

Low fat59g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,212mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Portobello Mushroom Salad with 1000 Island Dressing has 616 more calories than 1/4 Chocolate Waffle Sundae and 6.5g more protein. Compare

Grilled Portobello Mushroom Salad with 1000 Island Dressing has 506 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 5g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Portobello Mushroom Salad with 1000 Island Dressing Compared With Nearby Items

Cheeburger Cheeburger Grilled Portobello Mushroom Salad with 1000 Island Dressing is listed in the Salads category with 720 calories, 8g protein, 33g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Portobello Mushroom Salad with 1000 Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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