Last updated: Aug 9, 2026
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Grilled Portobello Mushroom Salad with Black Olives

SaladsPopular

Cheeburger Cheeburger Grilled Portobello Mushroom Salad with Black Olives is fat-leaning, with about 63% of macro calories from fat. Each serving has 338 calories, 8g protein, 23g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
338
Calories
Per serving
8 g
Protein
23 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories338 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 668 mg29%
Total Carbohydrate 23 g8%
Dietary Fiber 8 g29%
Total Sugars 8 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338
kcal
Protein8 g (10%)
Carbs23 g (28%)
Fat23 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 8 g29%
Sodium 668 mg29%
Sugars 8 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 8g protein and 338 calories.No
Lower carb23g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium668mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Portobello Mushroom Salad with Black Olives has 234 more calories than 1/4 Chocolate Waffle Sundae and 6.5g more protein. Compare

Grilled Portobello Mushroom Salad with Black Olives has 124 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 5g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Grilled Portobello Mushroom Salad with Black Olives Compared With Nearby Items

Cheeburger Cheeburger Grilled Portobello Mushroom Salad with Black Olives is listed in the Salads category with 338 calories, 8g protein, 23g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Portobello Mushroom Salad with Black Olives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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