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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Grilled Portobello Mushroom Salad with Craisins

SaladsPopular

Cheeburger Cheeburger Grilled Portobello Mushroom Salad with Craisins is carb-leaning, with about 46% of macro calories from carb. Each serving has 393 calories, 8g protein, 45g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 salad

Serving Size

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393

Calories

Per serving

8 g

Protein

45 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories393 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 432 mg19%

Total Carbohydrate 45 g16%

Dietary Fiber 9 g32%

Total Sugars 27 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393

kcal

Protein8 g (8%)

Carbs45 g (46%)

Fat20 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 9 g32%

Sodium 432 mg19%

Sugars 27 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 393 calories.No

Lower carb45g carbs per serving.No

Low fat20g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium432mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Portobello Mushroom Salad with Craisins has 289 more calories than 1/4 Chocolate Waffle Sundae and 6.5g more protein. Compare

Grilled Portobello Mushroom Salad with Craisins has 179 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 5g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Grilled Portobello Mushroom Salad with Craisins Compared With Nearby Items

Cheeburger Cheeburger Grilled Portobello Mushroom Salad with Craisins is listed in the Salads category with 393 calories, 8g protein, 45g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Portobello Mushroom Salad with Craisins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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