Last updated: Aug 9, 2026
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Grilled Portobello Mushroom Salad with Pineapple

SaladsPopular

Cheeburger Cheeburger Grilled Portobello Mushroom Salad with Pineapple is fat-leaning, with about 58% of macro calories from fat. Each serving has 314 calories, 8g protein, 25g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
314
Calories
Per serving
8 g
Protein
25 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories314 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 434 mg19%
Total Carbohydrate 25 g9%
Dietary Fiber 7 g25%
Total Sugars 11 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

314
kcal
Protein8 g (10%)
Carbs25 g (32%)
Fat20 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 7 g25%
Sodium 434 mg19%
Sugars 11 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 8g protein and 314 calories.No
Lower carb25g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium434mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Portobello Mushroom Salad with Pineapple has 210 more calories than 1/4 Chocolate Waffle Sundae and 6.5g more protein. Compare

Grilled Portobello Mushroom Salad with Pineapple has 100 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 5g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Grilled Portobello Mushroom Salad with Pineapple Compared With Nearby Items

Cheeburger Cheeburger Grilled Portobello Mushroom Salad with Pineapple is listed in the Salads category with 314 calories, 8g protein, 25g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Portobello Mushroom Salad with Pineapple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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