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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Kids The Cheeser Cheeser with American Cheese

Kids Menu ItemsPopular

Cheeburger Cheeburger Kids The Cheeser Cheeser with American Cheese is fat-leaning, with about 51% of macro calories from fat. Each serving has 688 calories, 24g protein, 61g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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688

Calories

Per serving

24 g

Protein

61 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories688 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,980 mg130%

Total Carbohydrate 61 g22%

Dietary Fiber 2 g7%

Total Sugars 18 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

688

kcal

Protein24 g (14%)

Carbs61 g (35%)

Fat39 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 2,980 mg130%

Sugars 18 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 24g protein and 688 calories.No

Lower carb61g carbs per serving.No

Low fat39g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids The Cheeser Cheeser with American Cheese has 584 more calories than 1/4 Chocolate Waffle Sundae and 22.5g more protein. Compare

Kids The Cheeser Cheeser with American Cheese has 474 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 21g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Kids The Cheeser Cheeser with American Cheese Compared With Nearby Items

Cheeburger Cheeburger Kids The Cheeser Cheeser with American Cheese is listed in the Kids Menu Items category with 688 calories, 24g protein, 61g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Kids The Cheeser Cheeser with American Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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