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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Kids The Cheeser Cheeser with Old Bay Seasoning

Kids Menu ItemsPopular

Cheeburger Cheeburger Kids The Cheeser Cheeser with Old Bay Seasoning is fat-leaning, with about 45% of macro calories from fat. Each serving has 562 calories, 16g protein, 62g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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562

Calories

Per serving

16 g

Protein

62 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories562 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 3,667 mg159%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 18 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

562

kcal

Protein16 g (11%)

Carbs62 g (44%)

Fat28 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 3,667 mg159%

Sugars 18 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 16g protein and 562 calories.No

Lower carb62g carbs per serving.No

Low fat28g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium3,667mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids The Cheeser Cheeser with Old Bay Seasoning has 458 more calories than 1/4 Chocolate Waffle Sundae and 14.5g more protein. Compare

Kids The Cheeser Cheeser with Old Bay Seasoning has 348 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 13g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Kids The Cheeser Cheeser with Old Bay Seasoning Compared With Nearby Items

Cheeburger Cheeburger Kids The Cheeser Cheeser with Old Bay Seasoning is listed in the Kids Menu Items category with 562 calories, 16g protein, 62g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Kids The Cheeser Cheeser with Old Bay Seasoning are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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