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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Kids The Cheeser Cheeser with Ranch Dressing

Kids Menu ItemsPopular

Cheeburger Cheeburger Kids The Cheeser Cheeser with Ranch Dressing is fat-leaning, with about 53% of macro calories from fat. Each serving has 679 calories, 17g protein, 64g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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679

Calories

Per serving

17 g

Protein

64 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories679 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 2,534 mg110%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 19 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

679

kcal

Protein17 g (10%)

Carbs64 g (37%)

Fat40 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 2,534 mg110%

Sugars 19 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 17g protein and 679 calories.No

Lower carb64g carbs per serving.No

Low fat40g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,534mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids The Cheeser Cheeser with Ranch Dressing has 575 more calories than 1/4 Chocolate Waffle Sundae and 15.5g more protein. Compare

Kids The Cheeser Cheeser with Ranch Dressing has 465 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 14g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Kids The Cheeser Cheeser with Ranch Dressing Compared With Nearby Items

Cheeburger Cheeburger Kids The Cheeser Cheeser with Ranch Dressing is listed in the Kids Menu Items category with 679 calories, 17g protein, 64g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Kids The Cheeser Cheeser with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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