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Last updated: Aug 9, 2026

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Onion Rings, Large

Side ItemsPopular

Cheeburger Cheeburger Onion Rings, Large is carb-leaning, with about 73% of macro calories from carb. Each serving has 613 calories, 13g protein, 110g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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613

Calories

Per serving

13 g

Protein

110 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories613 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.3 g12%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,764 mg77%

Total Carbohydrate 110 g40%

Dietary Fiber 8 g29%

Total Sugars 27 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

613

kcal

Protein13 g (9%)

Carbs110 g (73%)

Fat12 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 8 g29%

Sodium 1,764 mg77%

Sugars 27 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 13g protein and 613 calories.No

Lower carb110g carbs per serving.No

Low fat12g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium1,764mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Onion Rings, Large has 509 more calories than 1/4 Chocolate Waffle Sundae and 11.5g more protein. Compare

Onion Rings, Large has 399 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 10g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Onion Rings, Large Compared With Nearby Items

Cheeburger Cheeburger Onion Rings, Large is listed in the Side Items category with 613 calories, 13g protein, 110g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Onion Rings, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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