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Last updated: Aug 9, 2026

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Onion Rings, Medium with Creamy Jalapeno Sauce

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Cheeburger Cheeburger Onion Rings, Medium with Creamy Jalapeno Sauce is fat-leaning, with about 70% of macro calories from fat. Each serving has 740 calories, 6g protein, 49g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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740

Calories

Per serving

6 g

Protein

49 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 4 mg1%

Sodium 1,488 mg65%

Total Carbohydrate 49 g18%

Dietary Fiber 4 g14%

Total Sugars 14 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein6 g (3%)

Carbs49 g (27%)

Fat57 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 4 g14%

Sodium 1,488 mg65%

Sugars 14 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 6g protein and 740 calories.No

Lower carb49g carbs per serving.No

Low fat57g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,488mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Onion Rings, Medium with Creamy Jalapeno Sauce has 636 more calories than 1/4 Chocolate Waffle Sundae and 4.5g more protein. Compare

Onion Rings, Medium with Creamy Jalapeno Sauce has 526 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 3g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Onion Rings, Medium with Creamy Jalapeno Sauce Compared With Nearby Items

Cheeburger Cheeburger Onion Rings, Medium with Creamy Jalapeno Sauce is listed in the Side Items category with 740 calories, 6g protein, 49g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Onion Rings, Medium with Creamy Jalapeno Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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