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Last updated: Aug 9, 2026

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Onion Rings, Small with Creamy Jalapeno Sauce

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Cheeburger Cheeburger Onion Rings, Small with Creamy Jalapeno Sauce is fat-leaning, with about 76% of macro calories from fat. Each serving has 663 calories, 4g protein, 36g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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663

Calories

Per serving

4 g

Protein

36 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories663 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 4 mg1%

Sodium 1,268 mg55%

Total Carbohydrate 36 g13%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

663

kcal

Protein4 g (2%)

Carbs36 g (22%)

Fat56 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 1,268 mg55%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 4g protein and 663 calories.No

Lower carb36g carbs per serving.No

Low fat56g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,268mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Onion Rings, Small with Creamy Jalapeno Sauce has 559 more calories than 1/4 Chocolate Waffle Sundae and 2.5g more protein. Compare

Onion Rings, Small with Creamy Jalapeno Sauce has 449 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 1g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Onion Rings, Small with Creamy Jalapeno Sauce Compared With Nearby Items

Cheeburger Cheeburger Onion Rings, Small with Creamy Jalapeno Sauce is listed in the Side Items category with 663 calories, 4g protein, 36g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Onion Rings, Small with Creamy Jalapeno Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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