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Last updated: Aug 9, 2026
Cheeburger Cheeburger

Oreo Mousse Mountain Mudslide

DessertsPopular

Cheeburger Cheeburger Oreo Mousse Mountain Mudslide is carb-leaning, with about 48% of macro calories from carb. Each serving has 746 calories, 9.5g protein, 90g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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746
Calories
Per serving
9.5 g
Protein
90 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories746 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 557 mg24%
Total Carbohydrate 90 g33%
Dietary Fiber 3.3 g12%
Total Sugars 60 g—
Protein 9.5 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

746
kcal
Protein9.5 g (5%)
Carbs90 g (48%)
Fat39 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 9.5 g19%
Fiber 3.3 g12%
Sodium 557 mg24%
Sugars 60 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9.5g protein and 746 calories.No
Lower carb90g carbs per serving.No
Low fat39g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium557mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Mousse Mountain Mudslide has 642 more calories than 1/4 Chocolate Waffle Sundae and 8g more protein. Compare

Oreo Mousse Mountain Mudslide has 532 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 6.5g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Oreo Mousse Mountain Mudslide Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Butterscotch Syrup, another Desserts item at Cheeburger Cheeburger, Oreo Mousse Mountain Mudslide has 158 fewer calories than it and 7.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Mousse Mountain Mudslide are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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