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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Salad Lovers Salad with Balsamic Vinaigrette

SaladsPopular

Cheeburger Cheeburger Salad Lovers Salad with Balsamic Vinaigrette is fat-leaning, with about 87% of macro calories from fat. Each serving has 370 calories, 3g protein, 9g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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370

Calories

Per serving

3 g

Protein

9 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 896 mg39%

Total Carbohydrate 9 g3%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein3 g (3%)

Carbs9 g (10%)

Fat36 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 896 mg39%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 370 calories.No

Lower carb9g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium896mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salad Lovers Salad with Balsamic Vinaigrette has 266 more calories than 1/4 Chocolate Waffle Sundae and 1.5g more protein. Compare

Salad Lovers Salad with Balsamic Vinaigrette has 156 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and the same amount of protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Salad Lovers Salad with Balsamic Vinaigrette Compared With Nearby Items

Cheeburger Cheeburger Salad Lovers Salad with Balsamic Vinaigrette is listed in the Salads category with 370 calories, 3g protein, 9g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Salad Lovers Salad with Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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