Last updated: Aug 9, 2026
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Salad Lovers Salad with Fat Free Honey Dijon Dressing

SaladsPopular

Cheeburger Cheeburger Salad Lovers Salad with Fat Free Honey Dijon Dressing is carb-leaning, with about 86% of macro calories from carb. Each serving has 175 calories, 6g protein, 36g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
175
Calories
Per serving
6 g
Protein
36 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories175 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 896 mg39%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 19 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175
kcal
Protein6 g (14%)
Carbs36 g (86%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 4 g14%
Sodium 896 mg39%
Sugars 19 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 6g protein and 175 calories.No
Lower carb36g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium896mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Lovers Salad with Fat Free Honey Dijon Dressing has 71 more calories than 1/4 Chocolate Waffle Sundae and 4.5g more protein. Compare

Salad Lovers Salad with Fat Free Honey Dijon Dressing has 39 fewer calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 3g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Salad Lovers Salad with Fat Free Honey Dijon Dressing Compared With Nearby Items

Cheeburger Cheeburger Salad Lovers Salad with Fat Free Honey Dijon Dressing is listed in the Salads category with 175 calories, 6g protein, 36g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salad Lovers Salad with Fat Free Honey Dijon Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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