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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Salad Lovers Salad with Honey Mustard Dressing

SaladsPopular

Cheeburger Cheeburger Salad Lovers Salad with Honey Mustard Dressing is fat-leaning, with about 82% of macro calories from fat. Each serving has 520 calories, 3g protein, 21g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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520

Calories

Per serving

3 g

Protein

21 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 401 mg17%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 13 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein3 g (2%)

Carbs21 g (16%)

Fat48 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 401 mg17%

Sugars 13 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3g protein and 520 calories.No

Lower carb21g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium401mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salad Lovers Salad with Honey Mustard Dressing has 416 more calories than 1/4 Chocolate Waffle Sundae and 1.5g more protein. Compare

Salad Lovers Salad with Honey Mustard Dressing has 306 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and the same amount of protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Salad Lovers Salad with Honey Mustard Dressing Compared With Nearby Items

Cheeburger Cheeburger Salad Lovers Salad with Honey Mustard Dressing is listed in the Salads category with 520 calories, 3g protein, 21g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Salad Lovers Salad with Honey Mustard Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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