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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Salmon Burger Salad with 1000 Island Dressing

SaladsPopular

Cheeburger Cheeburger Salmon Burger Salad with 1000 Island Dressing is fat-leaning, with about 71% of macro calories from fat. Each serving has 741 calories, 32g protein, 20g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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741

Calories

Per serving

32 g

Protein

20 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories741 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,653 mg72%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

741

kcal

Protein32 g (18%)

Carbs20 g (11%)

Fat57 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,653 mg72%

Sugars 11 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 32g protein and 741 calories.No

Lower carb20g carbs per serving.Yes

Low fat57g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,653mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salmon Burger Salad with 1000 Island Dressing has 637 more calories than 1/4 Chocolate Waffle Sundae and 30.5g more protein. Compare

Salmon Burger Salad with 1000 Island Dressing has 527 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 29g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Salmon Burger Salad with 1000 Island Dressing Compared With Nearby Items

Cheeburger Cheeburger Salmon Burger Salad with 1000 Island Dressing is listed in the Salads category with 741 calories, 32g protein, 20g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Burger Salad with 1000 Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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