Last updated: Aug 9, 2026
Cheeburger Cheeburger

Salmon Burger Salad with Black Olives

SaladsPopular

Cheeburger Cheeburger Salmon Burger Salad with Black Olives is fat-leaning, with about 53% of macro calories from fat. Each serving has 359 calories, 32g protein, 10g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
359
Calories
Per serving
32 g
Protein
10 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories359 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,109 mg48%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

359
kcal
Protein32 g (36%)
Carbs10 g (11%)
Fat21 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 4 g14%
Sodium 1,109 mg48%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 32g protein and 359 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,109mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Burger Salad with Black Olives has 255 more calories than 1/4 Chocolate Waffle Sundae and 30.5g more protein. Compare

Salmon Burger Salad with Black Olives has 145 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 29g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Salmon Burger Salad with Black Olives Compared With Nearby Items

Cheeburger Cheeburger Salmon Burger Salad with Black Olives is listed in the Salads category with 359 calories, 32g protein, 10g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Burger Salad with Black Olives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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