Last updated: Aug 9, 2026
Cheeburger Cheeburger

Salmon Burger Salad with Chopped Garlic

SaladsPopular

Cheeburger Cheeburger Salmon Burger Salad with Chopped Garlic is fat-leaning, with about 44% of macro calories from fat. Each serving has 367 calories, 34g protein, 18g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
367
Calories
Per serving
34 g
Protein
18 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories367 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 878 mg38%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

367
kcal
Protein34 g (37%)
Carbs18 g (19%)
Fat18 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 4 g14%
Sodium 878 mg38%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 34g protein and 367 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium878mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Burger Salad with Chopped Garlic has 263 more calories than 1/4 Chocolate Waffle Sundae and 32.5g more protein. Compare

Salmon Burger Salad with Chopped Garlic has 153 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 31g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Salmon Burger Salad with Chopped Garlic Compared With Nearby Items

Cheeburger Cheeburger Salmon Burger Salad with Chopped Garlic is listed in the Salads category with 367 calories, 34g protein, 18g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Burger Salad with Chopped Garlic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI