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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Salmon Burger Salad with Craisins

SaladsPopular

Cheeburger Cheeburger Salmon Burger Salad with Craisins has a relatively balanced macro split: 31% protein, 31% carbs, and 39% fat. Each serving has 413 calories, 32g protein, 32g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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413

Calories

Per serving

32 g

Protein

32 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories413 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 873 mg38%

Total Carbohydrate 32 g12%

Dietary Fiber 5 g18%

Total Sugars 21 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

413

kcal

Protein32 g (31%)

Carbs32 g (31%)

Fat18 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 5 g18%

Sodium 873 mg38%

Sugars 21 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 32g protein and 413 calories.Yes

Lower carb32g carbs per serving.No

Low fat18g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium873mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Burger Salad with Craisins has 309 more calories than 1/4 Chocolate Waffle Sundae and 30.5g more protein. Compare

Salmon Burger Salad with Craisins has 199 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 29g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Salmon Burger Salad with Craisins Compared With Nearby Items

Cheeburger Cheeburger Salmon Burger Salad with Craisins is listed in the Salads category with 413 calories, 32g protein, 32g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Burger Salad with Craisins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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