Last updated: Aug 9, 2026
Cheeburger Cheeburger

Salmon Burger Salad with Shredded Carrots

SaladsPopular

Cheeburger Cheeburger Salmon Burger Salad with Shredded Carrots is fat-leaning, with about 49% of macro calories from fat. Each serving has 333 calories, 32g protein, 11g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
333
Calories
Per serving
32 g
Protein
11 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories333 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 893 mg39%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333
kcal
Protein32 g (38%)
Carbs11 g (13%)
Fat18 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 5 g18%
Sodium 893 mg39%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 32g protein and 333 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium893mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon Burger Salad with Shredded Carrots has 229 more calories than 1/4 Chocolate Waffle Sundae and 30.5g more protein. Compare

Salmon Burger Salad with Shredded Carrots has 119 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 29g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Salmon Burger Salad with Shredded Carrots Compared With Nearby Items

Cheeburger Cheeburger Salmon Burger Salad with Shredded Carrots is listed in the Salads category with 333 calories, 32g protein, 11g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Salmon Burger Salad with Shredded Carrots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI