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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Side Salad with Blue Cheese Dressing

SaladsPopular

Cheeburger Cheeburger Side Salad with Blue Cheese Dressing is fat-leaning, with about 77% of macro calories from fat. Each serving has 814 calories, 16g protein, 31g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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814

Calories

Per serving

16 g

Protein

31 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories814 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 2,019 mg88%

Total Carbohydrate 31 g11%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

814

kcal

Protein16 g (8%)

Carbs31 g (15%)

Fat69 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 2,019 mg88%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 16g protein and 814 calories.No

Lower carb31g carbs per serving.No

Low fat69g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,019mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Salad with Blue Cheese Dressing has 710 more calories than 1/4 Chocolate Waffle Sundae and 14.5g more protein. Compare

Side Salad with Blue Cheese Dressing has 600 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 13g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Side Salad with Blue Cheese Dressing Compared With Nearby Items

Cheeburger Cheeburger Side Salad with Blue Cheese Dressing is listed in the Salads category with 814 calories, 16g protein, 31g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Side Salad with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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