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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Side Salad with Garden Vegetable Sauce

SaladsPopular

Cheeburger Cheeburger Side Salad with Garden Vegetable Sauce is fat-leaning, with about 70% of macro calories from fat. Each serving has 664 calories, 16g protein, 34g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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664

Calories

Per serving

16 g

Protein

34 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories664 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,899 mg83%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

664

kcal

Protein16 g (10%)

Carbs34 g (21%)

Fat51 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 1,899 mg83%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 664 calories.No

Lower carb34g carbs per serving.No

Low fat51g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,899mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Salad with Garden Vegetable Sauce has 560 more calories than 1/4 Chocolate Waffle Sundae and 14.5g more protein. Compare

Side Salad with Garden Vegetable Sauce has 450 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 13g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Side Salad with Garden Vegetable Sauce Compared With Nearby Items

Cheeburger Cheeburger Side Salad with Garden Vegetable Sauce is listed in the Salads category with 664 calories, 16g protein, 34g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Side Salad with Garden Vegetable Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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