Last updated: Aug 9, 2026
Cheeburger Cheeburger

Side Salad with Ranch Dressing

SaladsPopular

Cheeburger Cheeburger Side Salad with Ranch Dressing is fat-leaning, with about 71% of macro calories from fat. Each serving has 724 calories, 16g protein, 37g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 salad
Serving Size
724
Calories
Per serving
16 g
Protein
37 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories724 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,779 mg77%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

724
kcal
Protein16 g (9%)
Carbs37 g (20%)
Fat57 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 1,779 mg77%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 16g protein and 724 calories.No
Lower carb37g carbs per serving.No
Low fat57g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,779mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Salad with Ranch Dressing has 620 more calories than 1/4 Chocolate Waffle Sundae and 14.5g more protein. Compare

Side Salad with Ranch Dressing has 510 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 13g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Side Salad with Ranch Dressing Compared With Nearby Items

Cheeburger Cheeburger Side Salad with Ranch Dressing is listed in the Salads category with 724 calories, 16g protein, 37g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Side Salad with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI