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Last updated: Aug 9, 2026

Cheeburger Cheeburger

The Kickin Chicken with Barbecue Sauce

Kids Menu ItemsPopular

Cheeburger Cheeburger The Kickin Chicken with Barbecue Sauce is carb-leaning, with about 56% of macro calories from carb. Each serving has 474 calories, 20g protein, 66g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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474

Calories

Per serving

20 g

Protein

66 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories474 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,580 mg69%

Total Carbohydrate 66 g24%

Dietary Fiber 3 g11%

Total Sugars 52 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

474

kcal

Protein20 g (17%)

Carbs66 g (56%)

Fat14 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 1,580 mg69%

Sugars 52 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 20g protein and 474 calories.No

Lower carb66g carbs per serving.No

Low fat14g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Kickin Chicken with Barbecue Sauce has 370 more calories than 1/4 Chocolate Waffle Sundae and 18.5g more protein. Compare

The Kickin Chicken with Barbecue Sauce has 260 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 17g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

The Kickin Chicken with Barbecue Sauce Compared With Nearby Items

Cheeburger Cheeburger The Kickin Chicken with Barbecue Sauce is listed in the Kids Menu Items category with 474 calories, 20g protein, 66g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for The Kickin Chicken with Barbecue Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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