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Last updated: Aug 9, 2026
Cheeburger Cheeburger

Turkey Burger Platter with Onion Rings

EntreesPopular

Cheeburger Cheeburger Turkey Burger Platter with Onion Rings is fat-leaning, with about 54% of macro calories from fat. Each serving has 285 calories, 28g protein, 4g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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285
Calories
Per serving
28 g
Protein
4 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories285 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 800 mg35%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285
kcal
Protein28 g (40%)
Carbs4 g (6%)
Fat17 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.8/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 800 mg35%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein9.8/10 protein density from 28g protein and 285 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Burger Platter with Onion Rings has 181 more calories than 1/4 Chocolate Waffle Sundae and 26.5g more protein. Compare

Turkey Burger Platter with Onion Rings has 71 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 25g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Turkey Burger Platter with Onion Rings Compared With Nearby Items

Cheeburger Cheeburger Turkey Burger Platter with Onion Rings is listed in the Entrees category with 285 calories, 28g protein, 4g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Burger Platter with Onion Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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