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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Turkey Burger Salad with Guacamole

SaladsPopular

Cheeburger Cheeburger Turkey Burger Salad with Guacamole is fat-leaning, with about 56% of macro calories from fat. Each serving has 395 calories, 32g protein, 12g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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395

Calories

Per serving

32 g

Protein

12 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories395 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,014 mg44%

Total Carbohydrate 12 g4%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

395

kcal

Protein32 g (32%)

Carbs12 g (12%)

Fat25 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 6 g21%

Sodium 1,014 mg44%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 32g protein and 395 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,014mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Burger Salad with Guacamole has 291 more calories than 1/4 Chocolate Waffle Sundae and 30.5g more protein. Compare

Turkey Burger Salad with Guacamole has 181 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 29g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Turkey Burger Salad with Guacamole Compared With Nearby Items

Cheeburger Cheeburger Turkey Burger Salad with Guacamole is listed in the Salads category with 395 calories, 32g protein, 12g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Burger Salad with Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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