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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Turkey Burger Salad with Mandarin Oranges

SaladsPopular

Cheeburger Cheeburger Turkey Burger Salad with Mandarin Oranges is fat-leaning, with about 49% of macro calories from fat. Each serving has 315 calories, 30g protein, 10g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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315

Calories

Per serving

30 g

Protein

10 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories315 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 808 mg35%

Total Carbohydrate 10 g4%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315

kcal

Protein30 g (38%)

Carbs10 g (13%)

Fat17 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.5/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 4 g14%

Sodium 808 mg35%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein9.5/10 protein density from 30g protein and 315 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium808mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Burger Salad with Mandarin Oranges has 211 more calories than 1/4 Chocolate Waffle Sundae and 28.5g more protein. Compare

Turkey Burger Salad with Mandarin Oranges has 101 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 27g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Turkey Burger Salad with Mandarin Oranges Compared With Nearby Items

Cheeburger Cheeburger Turkey Burger Salad with Mandarin Oranges is listed in the Salads category with 315 calories, 30g protein, 10g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Burger Salad with Mandarin Oranges are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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