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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Veggie Burger Platter with 1000 Island Dressing

EntreesPopular

Cheeburger Cheeburger Veggie Burger Platter with 1000 Island Dressing is fat-leaning, with about 49% of macro calories from fat. Each serving has 405 calories, 14g protein, 38g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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405

Calories

Per serving

14 g

Protein

38 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,396 mg61%

Total Carbohydrate 38 g14%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein14 g (14%)

Carbs38 g (37%)

Fat22 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 6 g21%

Sodium 1,396 mg61%

Sugars 6 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 14g protein and 405 calories.No

Lower carb38g carbs per serving.No

Low fat22g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,396mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Burger Platter with 1000 Island Dressing has 301 more calories than 1/4 Chocolate Waffle Sundae and 12.5g more protein. Compare

Veggie Burger Platter with 1000 Island Dressing has 191 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 11g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Veggie Burger Platter with 1000 Island Dressing Compared With Nearby Items

Cheeburger Cheeburger Veggie Burger Platter with 1000 Island Dressing is listed in the Entrees category with 405 calories, 14g protein, 38g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Burger Platter with 1000 Island Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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