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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Veggie Burger Salad with Croutons

SaladsPopular

Cheeburger Cheeburger Veggie Burger Salad with Croutons is carb-leaning, with about 55% of macro calories from carb. Each serving has 437 calories, 20g protein, 59g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

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437

Calories

Per serving

20 g

Protein

59 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories437 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,510 mg66%

Total Carbohydrate 59 g21%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437

kcal

Protein20 g (18%)

Carbs59 g (55%)

Fat13 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 9 g32%

Sodium 1,510 mg66%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 20g protein and 437 calories.No

Lower carb59g carbs per serving.No

Low fat13g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Veggie Burger Salad with Croutons has 333 more calories than 1/4 Chocolate Waffle Sundae and 18.5g more protein. Compare

Veggie Burger Salad with Croutons has 223 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 17g more protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Veggie Burger Salad with Croutons Compared With Nearby Items

Cheeburger Cheeburger Veggie Burger Salad with Croutons is listed in the Salads category with 437 calories, 20g protein, 59g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Burger Salad with Croutons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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