Last updated: Aug 9, 2026
Cheeburger Cheeburger

Veggie Burger Salad with Mushrooms

SaladsPopular

Cheeburger Cheeburger Veggie Burger Salad with Mushrooms is carb-leaning, with about 51% of macro calories from carb. Each serving has 304 calories, 17g protein, 39g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 salad
Serving Size
304
Calories
Per serving
17 g
Protein
39 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories304 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,188 mg52%
Total Carbohydrate 39 g14%
Dietary Fiber 9 g32%
Total Sugars 4 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

304
kcal
Protein17 g (22%)
Carbs39 g (51%)
Fat9 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 9 g32%
Sodium 1,188 mg52%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 17g protein and 304 calories.Yes
Lower carb39g carbs per serving.No
Low fat9g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,188mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Burger Salad with Mushrooms has 200 more calories than 1/4 Chocolate Waffle Sundae and 15.5g more protein. Compare

Veggie Burger Salad with Mushrooms has 90 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 14g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Veggie Burger Salad with Mushrooms Compared With Nearby Items

Cheeburger Cheeburger Veggie Burger Salad with Mushrooms is listed in the Salads category with 304 calories, 17g protein, 39g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Burger Salad with Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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