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Last updated: Aug 9, 2026

Cheeburger Cheeburger

Waffle Sundae with Chocolate Mint Syrup

DessertsPopular

Cheeburger Cheeburger Waffle Sundae with Chocolate Mint Syrup is carb-leaning, with about 66% of macro calories from carb. Each serving has 410 calories, 3g protein, 67g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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410

Calories

Per serving

3 g

Protein

67 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 507 mg22%

Total Carbohydrate 67 g24%

Dietary Fiber 1 g4%

Total Sugars 45 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein3 g (3%)

Carbs67 g (66%)

Fat14 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 507 mg22%

Sugars 45 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 410 calories.No

Lower carb67g carbs per serving.No

Low fat14g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium507mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Waffle Sundae with Chocolate Mint Syrup has 306 more calories than 1/4 Chocolate Waffle Sundae and 1.5g more protein. Compare

Waffle Sundae with Chocolate Mint Syrup has 196 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and the same amount of protein. Compare

1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apple Syrup204 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Apricot Syrup204 kcal · 2 g protein

Compare with 1/4 Chocolate Waffle Sundae

Waffle Sundae with Chocolate Mint Syrup Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Butterfinger Candy Pieces, another Desserts item at Cheeburger Cheeburger, Waffle Sundae with Chocolate Mint Syrup has 115 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Waffle Sundae with Chocolate Mint Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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