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Last updated: Aug 9, 2026
Cheeburger Cheeburger

Waffle Sundae with Chopped M and Ms

DessertsPopular

Cheeburger Cheeburger Waffle Sundae with Chopped M and Ms is carb-leaning, with about 54% of macro calories from carb. Each serving has 703 calories, 7g protein, 95g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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703
Calories
Per serving
7 g
Protein
95 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories703 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 562 mg24%
Total Carbohydrate 95 g35%
Dietary Fiber 3 g11%
Total Sugars 66 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

703
kcal
Protein7 g (4%)
Carbs95 g (54%)
Fat33 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 562 mg24%
Sugars 66 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 7g protein and 703 calories.No
Lower carb95g carbs per serving.No
Low fat33g total fat per serving.No
High sugar66g total sugars per serving.Yes
High sodium562mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Sundae with Chopped M and Ms has 599 more calories than 1/4 Chocolate Waffle Sundae and 5.5g more protein. Compare

Waffle Sundae with Chopped M and Ms has 489 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 4g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Waffle Sundae with Chopped M and Ms Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Butterscotch Syrup, another Desserts item at Cheeburger Cheeburger, Waffle Sundae with Chopped M and Ms has 201 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Waffle Sundae with Chopped M and Ms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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