NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Cheeburger Cheeburger

Waffle Sundae with Egg Nog

DessertsPopular

Cheeburger Cheeburger Waffle Sundae with Egg Nog is carb-leaning, with about 48% of macro calories from carb. Each serving has 346 calories, 5g protein, 42g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
Add to Meal Ask AI about this item
346
Calories
Per serving
5 g
Protein
42 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories346 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 37 mg12%
Sodium 627 mg27%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 20 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

346
kcal
Protein5 g (6%)
Carbs42 g (48%)
Fat18 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 627 mg27%
Sugars 20 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 346 calories.No
Lower carb42g carbs per serving.No
Low fat18g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium627mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Sundae with Egg Nog has 242 more calories than 1/4 Chocolate Waffle Sundae and 3.5g more protein. Compare

Waffle Sundae with Egg Nog has 132 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and 2g more protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Waffle Sundae with Egg Nog Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Butterfinger Candy Pieces, another Desserts item at Cheeburger Cheeburger, Waffle Sundae with Egg Nog has 51 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Waffle Sundae with Egg Nog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI