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Last updated: Aug 9, 2026
Cheeburger Cheeburger

Waffle Sundae with Grape Jelly

DessertsPopular

Cheeburger Cheeburger Waffle Sundae with Grape Jelly is carb-leaning, with about 66% of macro calories from carb. Each serving has 409 calories, 3g protein, 67g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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409
Calories
Per serving
3 g
Protein
67 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories409 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 507 mg22%
Total Carbohydrate 67 g24%
Dietary Fiber 1 g4%
Total Sugars 39 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

409
kcal
Protein3 g (3%)
Carbs67 g (66%)
Fat14 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 507 mg22%
Sugars 39 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 409 calories.No
Lower carb67g carbs per serving.No
Low fat14g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium507mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all
1/4 Chocolate Waffle Sundae104 kcal · 1.5 g protein1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup214 kcal · 3 g protein1/4 Chocolate Waffle Sundae with Almond Syrup197 kcal · 2 g protein1/4 Chocolate Waffle Sundae with Amaretto Syrup204 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Sundae with Grape Jelly has 305 more calories than 1/4 Chocolate Waffle Sundae and 1.5g more protein. Compare

Waffle Sundae with Grape Jelly has 195 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and the same amount of protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Waffle Sundae with Grape Jelly Compared With Nearby Items

Compared with 1/4 Chocolate Waffle Sundae with Butterfinger Candy Pieces, another Desserts item at Cheeburger Cheeburger, Waffle Sundae with Grape Jelly has 114 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Waffle Sundae with Grape Jelly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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