Last updated: Aug 9, 2026
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Waffles with Breakfast Syrup

Breakfast EntreesPopular

Cheeburger Cheeburger Waffles with Breakfast Syrup is carb-leaning, with about 81% of macro calories from carb. Each serving has 345 calories, 3g protein, 71g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
345
Calories
Per serving
3 g
Protein
71 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories345 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 523 mg23%
Total Carbohydrate 71 g26%
Dietary Fiber 1 g4%
Total Sugars 35 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

345
kcal
Protein3 g (3%)
Carbs71 g (81%)
Fat6 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 523 mg23%
Sugars 35 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 345 calories.No
Lower carb71g carbs per serving.No
Low fat6g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium523mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffles with Breakfast Syrup has 241 more calories than 1/4 Chocolate Waffle Sundae and 1.5g more protein. Compare

Waffles with Breakfast Syrup has 131 more calories than 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup and the same amount of protein. Compare

Compare with 1/4 Chocolate Waffle Sundae

Waffles with Breakfast Syrup Compared With Nearby Items

Cheeburger Cheeburger Waffles with Breakfast Syrup is listed in the Breakfast Entrees category with 345 calories, 3g protein, 71g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Waffles with Breakfast Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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