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Nutrition comparison
Ahi Poke Nachos - Serves 2-4 vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Ahi Poke Nachos - Serves 2-4 is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Ahi Poke Nachos - Serves 2-4
1,030 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Ahi Poke Nachos - Serves 2-4
2,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ahi Poke Nachos - Serves 2-4Appetizers | 1,030 kcal | 28 g | 78 g | 68 g | 7 g | 2,320 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Ahi Poke Nachos - Serves 2-4 if your priority is keeping calories lower. It has 1,030 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Ahi Poke Nachos - Serves 2-4 is the lighter sodium pick at 2,320mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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