Nutrition comparison

Apple Juice vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Apple Juice is lowest in calories, while "Happy Hour" Burger gives the most protein.

Add all to calculator
Lowest calories
Apple Juice
190 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Apple Juice
44 g carbs
Lowest sodium
Apple Juice
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple JuiceBeverages190 kcal0 g44 g0 g0 g25 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 190 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

Open calculator